In 100 g (Grams) of Turkey, gizzard, all classes, raw there is 0.5 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Turkey, gizzard, all classes, raw.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Turkey, gizzard, all classes, raw

Turkey, gizzard, all classes, raw is a type of Poultry Products. The most significant nutrients in Turkey, gizzard, all classes, raw are listed below.

Water	77.47 g	77.47%
Energy (calorie)	111 kcal
Energy (joule)	463 kJ
Protein	18.8 g	18.8%
Total lipid (fat)	3.37 g	3.37%
Ash	0.93 g	0.93%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	2.78 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	164 mg	0.16%
Potassium, K	185 mg	0.18%
Sodium, Na	147 mg	0.15%
Zinc, Zn	3.03 mg
Copper, Cu	0.22 mg
Manganese, Mn	0.085 mg
Selenium, Se	28.8 µg
Vitamin C, total ascorbic acid	6.2 mg	0.01%

Nutrients in Turkey, gizzard, all classes, raw